Transform your health Today!
Cortisol & Hormone Reset:
Reset your cortisol, rebalance your hormones and transform your life from the inside out
The Functional Medicine Reset to Master Your Hormones, Energy, and Confidence — for Life.
Because when you understand exactly how your body works — and how to support it — you stop chasing symptoms and start creating the health, energy, and life you’ve been craving.
You’re doing all the “right” things…
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…and yet you’re still exhausted, irritable, bloated, or feeling “off.”
Maybe you’ve been told your labs are “normal” — even though your cycle is unpredictable, your moods are all over the place, or you can’t shake the weight and fatigue.
Maybe you’ve tried diet after diet, supplement after supplement, but nothing seems to stick.
The worst part? You feel like you’ve lost connection with your own body.
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Right now, you might be...
Wondering if this is just “how it is” after 30.
Relying on caffeine to push through the day.
Struggling with brain fog, energy crashes, or disrupted sleep.
Nervous every time a new symptom shows up because you don’t know what it means — or how to fix it.
Here’s the real reason you’re stuck:
You’ve never been taught how your body actually works, or how to support it when something’s off.
Instead, you’ve been stuck in reactive mode — chasing symptoms, waiting for someone else to tell you what’s wrong.
It’s time to become the CEO of your own health — with the tools, strategies, and confidence to make decisions that actually work for your body.
Areas of Expertise
Bloating?
Indigestion?
Constipation?
IBS?
Rashes and allergies?
Feeling like you are 9 months pregnant by the end of the day?
Hot flashes?
Fatigue?
Acne?
Anxiety?
Low sex drive?
Can’t lose weight?
High stress?
Overweight and can’t make the scale budge?
On the blood sugar roller coaster and feeling hangry if you don’t have a snack?
Worried about your blood pressure or cholesterol?
Diabetic or prediabetic?
Can’t lose weight?
Tried EVERY diet?
Not sure what you should or shouldn’t be eating?
Just confused on all the conflicting information out there?
Can’t lose weight?
Tried EVERY diet?
Not sure what you should or shouldn’t be eating?
Just confused on all the conflicting information out there?
Not feeling rested?
Irregular sleeping schedule?
Can’t fall asleep?
Can’t stay asleep?
Tired all the time?
Sleeping all night but feeling like you haven’t slept at all?
What is Functional Medicine?
If traditional medicine is like slapping duct tape over your car’s “check engine” light, functional medicine is like popping the hood, finding the problem, and actually fixing it — so you can keep cruising without breakdowns.
Instead of asking, “How do we make this symptom go away today?” we ask, “Why is this happening in the first place — and how do we make sure it doesn’t come back?”
That means:
We look at your whole story — hormones, gut health, stress, sleep, nutrition, lifestyle, all of it.
We run targeted testing so we’re not guessing or throwing random supplements at you.
We create a personalized plan to get your body back into balance — so you can feel better now and stay that way.
Functional medicine isn’t woo, and it’s not just “eat better and stress less.”
It’s root-cause science mixed with real-life strategies that fit your actual life.
Because here’s the truth:
You don’t just want to survive the week… you want to own your health for the rest of your life.
And that’s exactly what functional medicine delivers.
The 6 Steps to Put
Your Health in Motion
How It Works
Decode
We run targeted functional testing + a deep-dive intake to uncover what’s driving your symptoms.
Reset
We create your personalized nutrition, supplement, and lifestyle plan to balance hormones and restore energy.
Master
You’ll learn how to track, interpret, and respond to your body’s signals so you can maintain results for life.
IMAGINE This...
Waking up rested, sharp, and excited for your day.
Having predictable, symptom-free cycles.
Feeling calm and steady, even when life gets busy.
Knowing what to eat, how to move, and what supplements will work for your body.
Walking into your doctor’s office confident, informed, and in control.
This isn’t just about fixing symptoms.
It’s about becoming the CEO of your health
Transform Your Health with The Cortisol & Hormone Reset!
You’re not here for another cookie-cutter health program. You’re here to finally understand your body, fix what’s not working, and know exactly how to keep it running at its best — for life.
Here’s how we make that happen:
In-Depth Discovery
We start with advanced functional medicine intake forms, strategic physical assessments, and cutting-edge lab testing to uncover the real reasons behind your symptoms — no more guesswork, no more “everything looks normal” dead ends.
Tailored Blueprint
You’ll get a step-by-step action plan built just for you — including targeted strategies, regular check-ins, and coaching designed to keep you supported and accountable until your goals become your reality.
Precision Nutrition & Supplement Strategy
We’ll create meal plans, nutrient timing, and supplement protocols customized for your biology — so you know exactly how to fuel your body, balance your hormones, and sustain your energy.
On-Demand Guidance
You’ll have direct access to me through our secure app and messaging — so when questions come up, you get answers fast. You’re never left to figure it out alone.
Optional Boosters
Want to level up even faster? Add-on options for targeted weight loss and hormone therapy are available to accelerate your transformation.
Meet Dr. Jenette Auchter
I’m Dr. Jenette Auchter — a functional medicine-practitioner and chiropractor specializing in women’s hormones, adrenals, thyroid, and gut health. My mission? To help high-achieving women just like you finally understand their bodies, heal at the root, and feel unstoppable — for life.
I blend advanced testing, targeted protocols, and a whole lot of empowerment so you leave with more than a health plan — you leave knowing exactly how to care for your body for the rest of your life.
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Discover the
3 Month Rhythm Reset
a 3-Month Program including:
1 Intake visit
Includes an in-depth questionnaire & initial exam
1 advanced labs- to find the root cause
1 Review of findings after return of labs
2 x month Follow Up Visits With The Practitioner
Individualized meal plan, menus, recipes & grocery lists
individualized supplement protocol
20% off supplements through Designs for Health
Access to our online educational portal with resources on your condition and videos on creating sustainable change for life!
Coaching app + tracker
HIPAA Compliant Texting During Office Hours
Informational guide on your condition
Interested in:
Bio-identical hormone replacement therapy
woven into our program, the right way
progesterone, estradiol, Testosterone or thyroid medication
Upgrade your program-additional cost
We will be looking at adrenals, thyroid, sex hormones, gut health,
cardio metabolic markers, insulin resistance, liver detox and much more in our programs!
Reclaim Your Health
It’s time to reset your cortisol and hormones.
Stop outsourcing your health. Start leading it.
Book Your Free Clarity Call
This call is your first step toward feeling in control of your health again. You’ll walk away with:
Clarity on what’s driving your symptoms.
An outline of how we’d work together and
the next steps you can take immediately.
TESTIMONIALS
Dr. Auchter and the staff are the best!!! They do their best to accomodate appointment requests on short notice and are always welcoming and very kind and professional. She has helped my whole family with different needs and has really made a difference in the quality of life for us from teenagers to my elderly parents. Thank you!!
Deana Jorquera
I cannot begin to express my satisfaction with the care I receive from Health in Motion. From the very moment I walked in the door, I was treated with professionalism and kindness. Dr Auchter is so incredibly knowledgeable, due to her skill set my quality of life has improved exponentially and I am extremely grateful. Dr Auchter, Travis and Erin, you all are the absolute very best! Thank you so much for taking the best care of me and my husband! Patients for life!
Pamela Fournier
Dr A is amazing. She always helps me feel better and stays up to date on all the best ways to help her patients. My husband and myself continue to go and couldn't be happier with her treatmeant, the office atmosphere and all the staff we come into contact with. Hands down go see her you will be so very happy.
K Martir
FAQs
What is the Cortisol & Hormone Reset?
The Cortisol & Hormone Reset is a comprehensive program designed to uncover the root causes of your health issues through detailed questionnaires, exams, and advanced lab tests. It provides personalized solutions to address hormone imbalances, PCOS, endometriosis, fibroids, perimenopause, and menopause.
Who is the Cortisol & Hormone Reset for?
The Cortisol & Hormone Reset is ideal for women aged 20-60 who are struggling with hormone imbalances, including conditions such as PCOS, endometriosis, fibroids, perimenopause, and menopause.
What does the Cortisol & Hormone Reset
include?
The plan includes an in-depth questionnaire, initial exam/consultation, advanced lab tests, review of findings, six 20-30 minute visits with the practitioner, individualized meal and supplement plans, access to a coaching app, and HIPAA-compliant texting for support during office hours. Optional add-ons for weight loss and hormone replacement therapy are also available.
How can I get started with the Cortisol & Hormone Reset?
To get started, you can schedule a free 15-minute discovery call. During this call, you’ll discuss your health concerns and determine if the Cortisol & Hormone Reset is the right fit for you.
What kind of support is available during the program?
You will have access to ongoing support through the coaching app and HIPAA-compliant texting during office hours. This ensures you can get your questions answered and receive guidance whenever you need it.
Who is Dr. Jenette Auchter?
Dr. Jenette Auchter is a specialist in hormone health with extensive training and experience. She obtained her Doctor of Chiropractic from Palmer College of Chiropractic Florida and continued her education in Functional Medicine through the Institute for Functional Medicine, Apex, and Functional Medicine Academy. Dr. Auchter is passionate about finding the root cause of health issues and helping her clients achieve optimal health.
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